Lisa Roese: Integrative Mind, Body Therapist
NEWSFLASH! Therapeutic Massage Therapy is now recognized by Discovery Health
As a Counsellor, Coach, Massage Therapist and Yoga Teacher my skills span the whole spectrum of physical, mental and emotional health. I use a multi-modality approach to support my clients in attaining wellness on every level.
Through years of experience and specialized training in Anatomy, Physiology, Yoga, Therapeutic Massage and various forms of Somatic Therapy I’ve developed my own style of body work. During treatments I aim to alleviate pain and tension by improving musculoskeletal, circulatory and neurological functioning. I vary my pressure and techniques according to individual requirements and either focus on specific conditions, areas of tension or the body as a whole.
I am passionate about helping people transform difficulties into opportunities for growth, to this end I’ve studied Psychology, Counselling and more recently, Coaching. I’ve volunteered as a Counsellor & Group Facilitator for the last 10 years and I now Counsel individuals and Coach office staff in a private capacity. I use a combination of Counselling and Coaching to support people in dealing with challenges from all possible angles: Counselling addresses blocks by exploring deeper emotional issues and past experiences that may be holding us back while Coaching focuses on personal or career goals and designing steps that lead to a brighter future.
“Life breaks us all and the best of us become strong in the broken places”~Ernest Hemingway
“The curious paradox is that when I accept myself as I am, then I change”~Carl Rogers
“To keep the body in good health is a duty…otherwise we shall not be able to keep our mind strong and clear”~Buddha
Therapeutic Massage Helps For:
- Sports Recovery/Performance
- Chronic Pain & Fatigue
- General Stress & Tension
- Emotional Release
- Certain Medical Conditions
“I would recommend Lisa unequivocally. She is highly professional, skilled & knowledgeable. Lisa has the ability to adapt her treatments to the state of her client’s body, thus actively contributing to the recovery & healing of fatigued, damaged muscles.”
- Wanting to fulfill potential
- Stress, anxiety, depression
- Loss and change
- Relationship difficulties
- Eating/body image issues
- Any crisis or turning point in life
“My heart & mind always feel lighter after a session with you. I appreciate your expertise & feedback, so often I leave with a completely different perspective on my life and issues. Thank you, you are amazing!”.
- First booking: 9am, Last: 4h30pm